Sharing is Caring: GracefulTouch.org/blog/RP1
Pampered Chef Independent Consultant
Please Like our FB Healthy Kitchen Page @ www.facebook.com/GTHealthyKitchen/
Ingredients
4 cups water
1/4 cup salt
3/4 cup lemon juice
5 sprigs of fresh dill weed or more
4 medium cucumbers
Instructions
- Bring water, lemon juice and salt to a boil
- Pour over cucumber sticks and dill weed
- Let sit on the counter for 1 hour to cool down
- Refrigerate. Ready in 2-3 days.
Top Ingredients Benefits
Lemon is packed with anti-inflammatory properties that can cure a host of health issues. Drinking lemon water daily will help fight respiratory tract infections to a great extend. It can also help cure sore throats, and inflammation of tonsils.
Yummy Recipe Categories
Click To Contact Your PC Consultant Today
Ask us why Virtual Parties are more fun.
Click To Contact Your PC Consultant Today
Ask us why Virtual Parties are more fun.
Benefits of this Recipe
Lemon juice
Lemon juice is an excellent source of Vitamin C. Studies have shown that Vitamin C is a vital nutrient in preventing many modern diseases. Vitamin C is essential in bone formation, connective tissue repair, and gum health.
Dill Weed
Rich in antioxidants and a good source of vitamin C, magnesium, and vitamin A, dill may have several benefits for health, including protection against heart disease and cancer.
Cucumbers
Cucumber is relatively high in vitamin K. These 3 nutrients are vital for the proper functioning of the cardiovascular system. In taking magnesium and potassium can lower down blood pressure.
